The fundamentals of fitness have been under our noses forever, but some aspects have not been diligently recognized.
In “Revolutionary Powercycles,” Giacomo Fasano presents an 8-year self-study of his unique exercise regimen, Powercycle68, which combines 68 minutes of vigorous and slow-paced running to achieve the highest amount of sweat extraction.
Lead and other toxic metals present in sweat are cumulative toxicants that affect multiple bodily systems that can lead to many illnesses like cancer, tumors, depression, high blood pressure and premature aging. The World Health Organization says there is no known level of lead exposure that is considered safe, and that lead can enter the body through environmental contamination or ingestion.
“The pragmatic approach to targeted lead removal in Powercycle68, known as progressive displacement, is like a reverse vitamin to our bodies,” Fasano said.
By following Giacomo’s fitness plan, readers currently undergoing cancer treatments can also improve their health through progressive displacement by lowering the levels of arsenic toxicity in their bodies caused by radiation or chemotherapy drugs while generating new, healthy cells in the brain, lungs and other organs.
“I am of the strong opinion that the calculated, systematic and consistent removal of lead and other bad toxins from the body can only begin to have mankind be taller and better than cancer and other ailments,” Fasano said.
For more information, visit http://www.revolutionarypowercycles.com.
By Giacomo Fasano
Available in hardcover, softcover and e-book
Available on Amazon, Barnes & Noble and Xlibris
About the author
Giacomo Fasano has a bachelor’s degree in marketing from Johnson & Wales University and a law degree from Pace University School of Law. His passion for health and fitness is well into its fourth decade, having logged more than 14,000 miles of running throughout the last 10 years.