doshas

Do you find yourself asking “Why am I always tired?”

How’s Your Energy?

A low energy level could mean you are eating the wrong foods for your Dosha.

What’s a Dosha? According to the ancient Ayurvedic medicine of India, there are three body types (doshas): Kapha, Pitta and Vata. Each one has a different way of metabolizing food into energy.

What is Your Unique Dosha?  Take a short, free quiz and find out…