Building a Meditation Gardensam
Three videos to give you inspiration and information about putting in a meditation garden.
A general introduction to how a garden for meditation can promote wellness, some specifics on selecting plants for your meditation garden, and advice on adding a water element. It does not have to be elaborate in order to add a water feature to a garden.
Sometimes the video player takes a few moments to load. Use this time to de-stress. Take a deep breath and let it out slowly…